Sport Supplements LLC
The Right Products for the Right You!
Women require a higher range of repetitions than men, and it is this higher range of
repetitions that is primary responsible for producing the fat burning, and shaping and
toning effect. As well, it is this specific combination of exercises, sets, and
repetitions  working together synergistically that produces dramatic results to a
women’s body in the areas of body fat loss, increased shape and toning, as well as, in
improving your overall health and conditioning. And when you couple the effects of the
weight training with the proper level of cardiovascular activity, which is also included
with your program the results are even faster and more dramatic

How to Rev Up Metabolism to Lose Weight
The body converts food into energy that we use for our daily activity. From exercise
to just sitting still, the body burns calories. This is called metabolism. How can we
increase the rate at which we use energy in order to stay slim?